Y cyhoedd a phobl â phrofiad bywyd

We believe that those who have experienced suicidal thoughts, self-harm, or the loss of someone to suicide bring unique insight, understanding, and compassion to our work. This page is dedicated to sharing those voices and creating a space for connection, learning, and hope. You can also learn more about our Experience to Experts advisory group, who bring their lived experience and expertise to help shape our work.

Yma, byddwch yn canfod amrywiaeth o straeon ac adnoddau wedi’u llunio gan brofiad bywyd. Gwyliwch straeon fideo gan bobl sydd wedi canfod cryfder ac adferiad mewn gwahanol ffyrdd, archwiliwch astudiaethau achos sy’n amlygu’r teithiau gwirioneddol a’r gwersi y maent yn eu cynnig, a darllenwch fyfyrdodau gan y rhai sy’n helpu i wella cymorth a dealltwriaeth ar draws cymunedau.